How popular is trail running? Well, it’s a popular sport in many parts of the world. But how did it get to be this way?
Trail running is a type of off-road running that typically takes place on hiking trails or dirt paths. It can be a great way to get some fresh air and exercise and be a lot of fun. Trail running often requires a different technique than road running, as it can be more difficult to maintain a consistent pace on uneven terrain. It is important to be aware of your surroundings when trail running, as obstacles such as roots or rocks can trip you up.
Trail running is a popular sport outside the US. It is popular in countries like New Zealand, Romania, the Faroe Islands, and Norway. These countries have annual trail running competitions where runners from all over the world compete.
Trail running can also be mentally challenging, as it can be easy to get lost in your thoughts when you are out in nature. However, the tranquility of the surroundings can also be a great way to clear your head and de-stress. Whether you are looking for a new challenge or just want to enjoy the peacefulness of the trail, trail running is a great option.
As trail running enthusiasts, we will talk about the popularity of trail running around the world, so you know all about the different people in the world that take part in this sport.
The Growth of Trail Running
The popularity of trail running has grown exponentially in recent years. What started as a niche sport in the 1970s has become a major global phenomenon, with an estimated 20 million people participating.
The growth of trail running can be attributed to a number of factors. Firstly, it is seen as a more natural and low-impact alternative to traditional road running.
This is particularly appealing to older runners who are looking for a way to stay active without putting too much strain on their joints.
Secondly, the rise of social media has helped to create a community around trail running, with online groups and forums providing support and advice for new runners. Finally, the formation of the International Trail Running Association (ITRA) in 2013 and the inclusion of trail running as a discipline in world athletics in 2015 have helped to legitimize the sport and attract greater interest from both participants and spectators.
There is no doubt that trail running is here to stay, and its popularity looks set to continue to grow in the years ahead.
Famous Trail Runs Around the World
Útilív Adventure Festival in Faroe Islands
If you're looking for an adventure, look no further than the Útilív Adventure Festival in the Faroe Islands. This trail running event takes place every year in July, and it's the perfect way to explore the stunning landscapes of the Faroe Islands.
The event consists of a number of different trail runs, ranging from short 5-kilometer runs to longer 50-kilometer runs. There's also a trail marathon for those who really want to challenge themselves.
With breathtaking views of mountains, valleys, and sea cliffs, the Útilív Adventure Festival is the perfect way to experience the beauty of the Faroe Islands.
Waitomo Trail Run in New Zealand
The Waitomo Trail Run is an annual trail running event that takes place in the Waitomo region of New Zealand. The trail consists of a network of rugged bush trails, native forests, and farmland, with a variety of Terrain types, including farm tracks, 4WD tracks, single tracks, and boardwalks.
The trail is well sign-posted with KM markers, and there are water stations located at regular intervals along the route. The trail run is open to runners of all levels of fitness and experience, with a choice of four different distances to choose from 10 km, 25 km, 50 km, or 100 km.
The 100 km event is a multi-day event, with runners completing stages 1 and 2 on day one and stage 3 on day two. Whether you're a seasoned trail runner or just getting started, the Waitomo Trail Run is a great way to explore the stunning scenery of New Zealand's Waikato region.
Transylvanian Bear Race in Romania
The Transylvanian Bear Race is a race held in the scenic Transylvania region and covers a distance of approximately 100 kilometers.
The event is open to runners of all levels of experience and attracts local and international participants. The race is organized by the Romanian Trail Running Association, and it is one of the most popular trails running events in the country.
The Transylvanian Bear Race is an excellent way to explore Romania's beautiful landscape, providing a great opportunity for runners to test their endurance and stamina.
Tromsø Skyrace in Norway
The Tromsø Skyrace takes place in Norway. The race consists of three different distances, and each one takes runners through some of the most beautiful scenery in the country.
The short course is just over 10 kilometers, and it takes runners through the forests and mountains around Tromsø. The long course is twice as long, and it includes a trip up to the top of Mount Fløyen.
The ultra course is the longest, and it covers a distance of 100 kilometers. It starts in Tromsø and goes all the way to the top of Mount Storsteinen.
The Tromsø Skyrace is a challenging event, but it is also an incredibly rewarding experience. Those who are looking for a unique trail running adventure should definitely add this race to their list.
Golden Ultra in Canada
The Golden Ultra is a Canadian trail running event that takes place every year in the town of Golden, British Columbia. The event consists of three race distances: 50 kilometers, 100 kilometers, and 150 kilometers.
The 50-kilometer race is the shortest and most popular distance, and it typically attracts around 500 runners each year. The 100-kilometer distance is also popular, with around 300 runners typically taking part.
The 150-kilometer race is the longest and most challenging, and it usually has fewer than 100 runners. The Golden Ultra is known for its scenic routes, which wind through forests and mountains.
The event is also popular with international runners, as it offers a unique opportunity to experience the Canadian wilderness.
Silver Falls Trail Runs
The Silver Falls Trail Runs is an American trail running event that takes place every year in the state of Oregon. The event features a number of different races, ranging from 5 kilometers to 50 miles in length.
Trails wind through the scenic Silver Falls State Park, home to one of the tallest waterfalls in the state. The event attracts runners from all over the country and has become one of the most popular trails running events in the United States.
In addition to the competitive races, the Silver Falls Trail Runs also features a number of non-competitive, recreational runs for people of all ages and abilities.
Whether you're a seasoned runner looking for a challenge or a beginner just looking to enjoy a beautiful day in nature, the Silver Falls Trail Runs has something to offer everyone.
About THE AUTHOR
I’m a hiker, backpacker, and general outdoor enthusiast. I started hiking out of college while working for the National Forest Service, and have been hiking ever since. I’ve been solo hiking and leading hiking groups for two decades and have completed hundreds of small hikes and some majorones such as the Appalachian Train and the Pacific Crest Trail, and hiked on four continents. I’d love to share some of my insight with you.Read More About Peter Brooks